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Identifying your dosha and how it relates to your body

Identifying your dosha and how it relates to your body

Identify your dosha mix and learn about what it means for your health and well-being. Understanding your dosha is an important step to understanding who you are and how to stay healthy and strong.

The Vata Dosha - Air & Space

The Vata Dosha - Air & Space

The Vata Dosha, or prakruti, is the bodily element composed of the fundamental elements of Air & Space. It is cold, dry, mobile, and constitutes the catabolic functions and nerve tissues of the body. Stay Balanced and Healthy!

Anti-inflammatory diet - Grilled Eggplant Salad

Anti-inflammatory diet - Grilled Eggplant Salad

Stay healthy and prevent inflammation with simple recipes like this tasty - Grilled Eggplant & Avocado Salad

Doshic Diet for the Summer Season - Pitta Balance

Doshic Diet for the Summer Season - Pitta Balance

Keep your Tridosha in Balance during the summer season with the right diet - Pitta Balance

Shallaki (Boswellia serrata) - Amazing Natural Anti-Inflammatory!

Shallaki (Boswellia serrata) - Amazing Natural Anti-Inflammatory!

Shallaki (Boswellia serrata) is a powerfully detoxifying resin that reduces inflammation naturally, alleviating symptoms of rheumatic arthritis, fibromyalgia and inflammatory conditions

Ivy’s Mukta Vati - The Best of Natural Ways to Lower Blood Pressure

Ivy’s Mukta Vati - The Best of Natural Ways to Lower Blood Pressure

Ivy's Mukta Vati - a remarkably safe and effective 100% herbal treatment for hypertension, high blood pressure, heart disease, stress, anxiety, and more

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